Strength & Conditioning workouts for combat sports
Personalized online workouts for combat sports to bridge the gap between the science of exercise and the art of Combat Sports
Personalized online workouts for combat sports to bridge the gap between the science of exercise and the art of Combat Sports
Combatology founder Coach Katie is an NSCA Certified Strength & Conditioning Specialist and NASM MMA Conditioning Specialist. With a background in exercise science and research, Coach Katie is an expert in combat sport strength conditioning and she can guide you to your highest potential.
At Combatology, we understand that every martial artist has unique fitness needs and goals for their sport. That's why we create customized workouts for combat sports tailored to your individual needs.
We understand that program design for combat sports can be difficult. At Combatology, our combat sport strength conditioning workouts are designed with a foundation in scientific literature to ensure optimal results.
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