Our programs for combat sports

Our Month-to-Month coaching is the full package. Do you need the flexibility of a full-time coach to reach your goals? Let me guide you through all your combat sports training. Life gets busy and, as combat athletes, we need a professional to guide our S&C when life gets in the way. Our month-to-month personal training includes at least a 3-month transformative journey of highly personalized programs, and ensures you have the time needed to reach your fitness goals with lasting results.  

-$175/mo

Do you feel like you're not "in-shape" enough to start martial arts? Or maybe you're a high-level martial artist who neglected S&C and now you need strength and explosive power to give yourself a competitive edge against your opponents. Whatever your goal, our 6-Week Programs are based on YOUR needs. We know personal training can be expensive, especially if you already pay a monthly martial arts gym membership, so our custom 6-week programs are great for anyone who is looking to meet their fitness goals without the time and financial commitments of a full-time personal trainer. Whatever your situation, we are here to guide you for the next 6 weeks to help you become the best you can be in combat sports. 

-$300

Our 8-Week fight camp is designed for aspiring and seasoned competitors alike. Competition prep is one of the most challenging times to balance combat sports training and lifting for your sport, but ignoring either component will leave you sacrificing a valuable competitive edge against your opponent. That's why competitors can really benefit from personal training. Designed for intermediate lifters, our 8-Week Fight Camp will ensure you are at your most fit when competition time comes around. 

-$450

Is cardio holding you back from your full potential? Do you gas out in the training room easily? This 12-Week Conditioning Program is designed for athletes who need an endless gas tank for their sport. Our conditioning program targets and develops every energy system involved in your sport. In just 12 weeks, unlock your peak cardio performance and elevate your game in combat sports. You journey to maximizing endurance starts here. 

-$600